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Methi oil can be used aromatically, topically and internally. It has a warm, woody aroma and blends well with sandalwood, chamomile and other soothing essential oils.

1. Skin Soother: You can use Methi essential oil on the skin to soothe inflammatory issues. It makes for an excellent addition to a massage oil, too, as it can calm the skin and help ease pain and swelling.
2. Digestive Aid: Add one to two drops of Methi to tea, water or recipes to help ease digestive issues like constipation.
3. Enhance Exercise Performance: Add one to two drops of Methi to tea or warm water to help enhance exercise performance and stamina, or dilute five drops at home.
4. Breast Milk Production: Add one to two drops of Methi oil to tea or warm water to stimulate breast milk production, after getting the OK from your health care professional.
5. Hair Health and Shine: Combine one to two drops of Methi oil with a half teaspoon of coconut oil and massage the mixture into your scalp to reduce dandruff and boost moisture. Rinse it out after about five minutes.
6. Food Flavorer: Add a few drops of Methi to dishes that call for other warming herbs, like turmeric or ginger.
7. Ease Tension: Diffuse five drops of Methi oil at home, or inhale it directly from the bottle.